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Also been achieved by using hands instead) Filed Under: Enhancement Exercises The truth? Men have been practicing male enhancement exercises for centuries. (literally!) There are ancient texts and poems about men who practiced something very similar to jelqing, prior to war! In many ancient cultures, enlargement exercises were used by tribal leaders to get great gains....prior to being "sworn in", or selected as the official leader of their group. (size was much more important actually....then, than it even is today!) Jelqing, PC contractions, elevations and more remain one of the BEST ways for average men to get extraordinary gains, and is the one method we are most comfortable recommending as well. The bottom line? Yes, many penis enlargement ads are full of hot air. (arguably most of them!) But there ARE viable, valuable and enduring strategies for great gains that CAN be practiced by ordinary men...and the 3 above are the ones we recommend as authentic, real and deadly effective as well! And remember, with our modern day understanding of anatomy, and the variety of holistic, alternative, natural ....
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